Transcend the ordinary - Train the Liminal Way

Liminal Dance Labs is a Bay Area premier dance training hub offering somatically-informed conditioning and professional style performance training through uniquely designed youth and adult programs, competitive dance ensembles, and college preparation programs across a variety of ages, disciplines and styles. 

At Liminal, we believe the best outcomes for dancers are achieved through empowerment-based coaching and education that builds self-confidence, resilience, creativity and intrinsic motivation.

Our master-level dance teaching staff provides individually-tailored movement education that focuses on building body-positive, celebratory experiences rather than prioritizing competitive outcomes.